Who shows up at night

Working with Dr. Will Devlin

Noticing your critical, struggling and compassionate selves and choosing which one you follow.

CFT

Next Session

Turning towards the struggle

Building compassion for when sleep's difficult, rather than trying to fight it.

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Sluzzle

Clear, evidence backed wisdom for helping you improve your relationship with sleep.

Sluzzle offers educational help for everyday sleep challenges, not clinical advice, and isn’t designed for medical sleep disorders.

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Clear, evidence backed wisdom for helping you improve your relationship with sleep.

Sluzzle offers educational help for everyday sleep challenges, not clinical advice, and isn’t designed for medical sleep disorders.

Share Feedback

Logout

Clear, evidence backed wisdom for helping you improve your relationship with sleep.

Sluzzle offers educational help for everyday sleep challenges, not clinical advice, and isn’t designed for medical sleep disorders.

Share Feedback

Logout