Rethinking your inner critic

Working with Dr. Shelley Kerr

Understanding what your critic may be trying to do and how to relate to it differently.

CFT

Congrats 🎉 you've finished Dr. Shelley's course. Explore the other Sluzzle clinician courses

ACT

Dr. Jill

ACT

Dr. Amanda

ACT

Dr. Charlie

CFT

Dr. Will

Sluzzle

Clear, evidence backed wisdom for helping you improve your relationship with sleep.

Sluzzle offers educational help for everyday sleep challenges, not clinical advice, and isn’t designed for medical sleep disorders.

Share Feedback

Logout

Clear, evidence backed wisdom for helping you improve your relationship with sleep.

Sluzzle offers educational help for everyday sleep challenges, not clinical advice, and isn’t designed for medical sleep disorders.

Share Feedback

Logout

Clear, evidence backed wisdom for helping you improve your relationship with sleep.

Sluzzle offers educational help for everyday sleep challenges, not clinical advice, and isn’t designed for medical sleep disorders.

Share Feedback

Logout