Dr. Charlie Tyack, Clinical Psychologist | Sluzzle

Working with Dr. Charlie Tyack

#13

#13

Softening our threat system

Moving toward a kinder, more settled way of approaching the night.

ACT

Congrats 🎉 you've finished Dr. Charlie's course. Explore the other Sluzzle clinician courses

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Sluzzle

Clear, evidence backed wisdom for helping you improve your relationship with sleep.

Sluzzle offers educational help for everyday sleep challenges, not clinical advice, and isn’t designed for medical sleep disorders.

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©2026 Sluzzle - All rights reserved.

Sluzzle

Sluzzle

Clear, evidence backed wisdom for helping you improve your relationship with sleep.

Sluzzle offers educational help for everyday sleep challenges, not clinical advice, and isn’t designed for medical sleep disorders.

Share Feedback

Logout

©2026 Sluzzle - All rights reserved.

Sluzzle

Sluzzle

Clear, evidence backed wisdom for helping you improve your relationship with sleep.

Sluzzle offers educational help for everyday sleep challenges, not clinical advice, and isn’t designed for medical sleep disorders.

Share Feedback

Logout

©2026 Sluzzle - All rights reserved.

Sluzzle