Not General “Wellbeing”
No Subscriptions
In any workforce, a significant number of people are likely struggling with sleep — whether or not they've said so. And the organisation is paying a price for it.
1 IN 3
UK adults are affected by insomnia.
£30BN / YEAR
cost of insufficient sleep to the UK economy — 200,000 working days lost.
29% VS 6%
Self-report insomnia symptoms vs. have them on the medical record. The problem is hidden.
Your Numbers
People likely dealing with insomnia or significant sleep difficulty
Working days a year, if each loses just one productive day a month
Indicative only, based on population-level statistics.
The Struggle
What employees try today
When sleep becomes a real problem, the obvious routes don't deliver.
NHS referral
Months on a waiting list — and rarely ending with a psychologist who specialises in sleep.
General Sleep Advice
The usual sleep hygiene, supplements and apps etc. Not helping the problem.
EAP / General wellbeing support
Valuable — but too broad when sleep itself is the issue.
Just pushing through
Presenteeism, mistakes and absence. The cost lands on you either way.
The Fix
Structured.
sleep-specific.
Same day help.
Sluzzle is an online course for adults whose sleep has become a problem in itself — built and led by experienced UK clinical psychologists. Employees work through it privately, at their own pace, once. Then they take it forward into everyday life.
Sleep-Specific
Built for adults with sleep difficulties - Not generic wellness workshops or webinars
Expert-Led
Guidance from experienced UK clinical psychologists - Not live therapy, counselling or a medical service
Self-guided
Completed privately, online, in their own time - No wearables, sleep scores or dashboards
Designed to do once
Fixed access. Skills taken forward into everyday life - No subscription or "forgot to cancel" model
No workshops, no wearables, no live therapy, no sleep scores, no "forgot to cancel" model — and not a medical service. Employees create an account, but we never ask for medical information.
How It Works
Employer-funded access
Deliberately simple. No platform to roll out, no health data to handle.
01
We give you an information pack to share
It explains what Sluzzle is, who it may be relevant for, and how employees can explore it for themselves.
02
Employees decide if it feels right
Anyone can explore Sluzzle through the free trial first. It isn't for everyone — and that's fine.
03
You provide a code for full access
You hold a fixed pack of single-use codes; employees who want full access use one.
No sitting cross-legged required. Just grounded, evidence-based skills designed to help you struggle less.
The first step of Sluzzle’s free.
Meet The Experts
Led by UK clinical psychologists
Sluzzle is delivered by a team with specialist knowledge in evidence-based psychological approaches for sleep.
Dr. Jill McGarry
Consultant Clinical Psychologist
Former Consultant Clinical Psychologist at Manchester Sleep Service
Works with organisations supporting sleep, fatigue and workplace wellbeing
Dr. Amanda Mwale
Clinical Psychologist
Lead Principal Clinical Psychologist in Staff Wellbeing at Guy’s & St Thomas’
Visiting Lecturer in Staff Wellbeing at King’s College London
Dr. Charlie Tyack
Clinical Psychologist
Former NHS Highly Specialist Clinical Psychologist in Paediatric Sleep
Guy’s & St Thomas’ / Evelina London Children’s Hospital / Maggie’s Centres
Dr. Shelley Kerr
Clinical Psychologist
National CFT trainer for the Compassionate Mind Foundation since 2019
Experienced clinical supervisor and trainer for psychological professionals
Dr. Will Devlin
Clinical Psychologist
Guest Lecturer in Compassion Focused Therapy at the University of Bath
Former NHS Clinical Psychologist in specialist multidisciplinary services
When you join Sluzzle, you get access to all clinician courses.
"When I struggled badly with sleep while working full-time, my employer was supportive and offered counselling. But what I really needed was something more specific: structured guidance for the struggle with sleep itself."
Ed, Founder
Make Sluzzle Available To Your Team
A short call, not a sales process
20 minutes with Ed: how the course works, what it would look like for your team, your questions answered, and an honest read on fit. Then you decide.
No payment details. No commitment.
What happens on the call
1
How the course works, walked through
2
Your questions, answered honestly
3
What it would look like for your team
4
Then you decide. No pressure, no follow-up sequence