Final Question
Are you open to learning more about an ACT & CFT approach?
Are you open to learning more about an ACT & CFT approach?
Are you open to learning more about an ACT & CFT approach?
This involves:
This involves:
Understanding what may keep the sleep struggle going.
Understanding what may keep the sleep struggle going.
Understanding what may keep the sleep struggle going.
Loosening the pressure and responding differently at night.
Loosening the pressure and responding differently at night.
Loosening the pressure and responding differently at night.
Rebuilding trust in sleep and it being more effortless.
Rebuilding trust in sleep and it being more effortless.
Rebuilding trust in sleep and it being more effortless.
Yes - I’m open to learning a different approach
Maybe - I’d like to understand it more first
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Your welcome to start with our free trial and see how you find the programme.
I’m mainly looking for a quick tip or instant fix
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Sluzzle is different. It's not built around quick sleep tips, but around learning a longer term approach.
An ACT & CFT based approach helping you to improve your relationship with sleep.
Sluzzle offers educational help for everyday sleep challenges and isn’t designed for medical sleep disorders.
©2026 Sluzzle - All rights reserved. Address: 3rd Floor, 86-90 Paul Street, London, EC2A 4NE
An ACT & CFT based approach helping you to improve your relationship with sleep.
Sluzzle offers educational help for everyday sleep challenges and isn’t designed for medical sleep disorders.
©2026 Sluzzle - All rights reserved. Address: 3rd Floor, 86-90 Paul Street, London, EC2A 4NE
An ACT & CFT based approach helping you to improve your relationship with sleep.
Sluzzle offers educational help for everyday sleep challenges and isn’t designed for medical sleep disorders.
©2026 Sluzzle - All rights reserved. Address: 3rd Floor, 86-90 Paul Street, London, EC2A 4NE