Dr. Amanda Mwale, Clinical Psychologist | Sluzzle

Working with Dr. Amanda Mwale

#12

#12

When nights are hard

How to respond in a more helpful way when and if difficult nights happen again.

ACT

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Sluzzle

Clear, evidence backed wisdom for helping you improve your relationship with sleep.

Sluzzle offers educational help for everyday sleep challenges, not clinical advice, and isn’t designed for medical sleep disorders.

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©2026 Sluzzle - All rights reserved.

Sluzzle

Sluzzle

Clear, evidence backed wisdom for helping you improve your relationship with sleep.

Sluzzle offers educational help for everyday sleep challenges, not clinical advice, and isn’t designed for medical sleep disorders.

Share Feedback

Logout

©2026 Sluzzle - All rights reserved.

Sluzzle

Sluzzle

Clear, evidence backed wisdom for helping you improve your relationship with sleep.

Sluzzle offers educational help for everyday sleep challenges, not clinical advice, and isn’t designed for medical sleep disorders.

Share Feedback

Logout

©2026 Sluzzle - All rights reserved.

Sluzzle